In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt there is 0.097 g of 16:0 hexadecanoic, palmitic fatty acid.

cup package (10 oz) yields grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt are listed below.

Water	77.03 g	77.03	g
Energy (calorie)	81 kcal	81	kcal
Energy (joule)	338 kJ	338	kJ
Protein	2.55 g	2.55	g
Total lipid (fat)	0.67 g	0.67	g
Ash	0.44 g	0.44	g
Carbohydrate, by difference	19.3 g	19.3	g
Fiber, total dietary	2.4 g	2.4	g
Sugars, total	3.07 g	3.07	g
Sucrose	1.96 g	1.96	g
Glucose (dextrose)	0.48 g	0.48	g
Fructose	0.46 g	0.46	g
Lactose	0 g	0	g
Maltose	0.17 g	0.17	g
Galactose	0 g	0	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	0.47 mg	0.47	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	79 mg	79	mg
Potassium, K	233 mg	233	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.63 mg	0.63	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0.155 mg	0.155	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	3.5 mg	3.5	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.062 mg	0.062	mg
Niacin	1.311 mg	1.311	mg
Pantothenic acid	0.151 mg	0.151	mg
Vitamin B-6	0.099 mg	0.099	mg
Folate, total	35 µg	35	µg
Folic acid	0 µg	0	µg
Folate, food	35 µg	35	µg
Folate, DFE	35 µg	35	µg
Choline, total	22 mg	22	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	0 µg	0	µg
Carotene, beta	50 µg	50	µg
Carotene, alpha	17 µg	17	µg
Cryptoxanthin, beta	122 µg	122	µg
Vitamin A, IU	199 IU	199	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	684 µg	684	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.14 mg	0.14	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.21 mg	0.21	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.66 mg	0.66	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.103 g	0.103	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.097 g	0.097	g
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g
Fatty acids, total monounsaturated	0.197 g	0.197	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.197 g	0.197	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.318 g	0.318	g
18:2 undifferentiated	0.309 g	0.309	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.031 g	0.031	g
Threonine	0.115 g	0.115	g
Isoleucine	0.137 g	0.137	g
Leucine	0.251 g	0.251	g
Lysine	0.153 g	0.153	g
Methionine	0.068 g	0.068	g
Cystine	0.038 g	0.038	g
Phenylalanine	0.131 g	0.131	g
Tyrosine	0.106 g	0.106	g
Valine	0.167 g	0.167	g
Arginine	0.126 g	0.126	g
Histidine	0.067 g	0.067	g
Alanine	0.172 g	0.172	g
Aspartic acid	0.219 g	0.219	g
Glutamic acid	0.438 g	0.438	g
Glycine	0.085 g	0.085	g
Proline	0.181 g	0.181	g

Nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt